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Is Your Neck Pain Caused By Tech Neck?
We all know that staring at our screens for hours on end isn't good for us, but it's hard to break the habit. Here...
April 1, 2022
Sciatica: What To Do When You Think You Have It
How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
March 1, 2022
Running To Get Into Shape - Or Getting Into Shape To Run?
Two years into the pandemic, when most of the gyms have reopened, millions of people are continuing their outdoor...
February 1, 2022
What You Need To Know About TMJ Pain
You may have heard of TMJ pain and you even have experienced it yourself, but you might not have known what it was...
January 1, 2022
The Importance of Stretching
We know you’ve heard this before, but we can't stress this enough – stretching is important and everyone needs to...
May 20, 2019
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